Weigh In record (no journal entry) for 29 July 2021
|
97 kg
Lost so far: 2.2 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 83.53g | Prot: 53.48g | Carbs: 174.68g.
Breakfast: Desira Stracciatella Quark, Kiwi, Banane, Heidelbeeren. Lunch: Bautz'ner Senf Mittelscharf, Dulano Delikatess Rostbratwürste. Dinner: Krone Bratwurst ohne Darm. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jule1607's Weight History
|