Weigh In record (no journal entry) for 29 July 2021
|
77.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 47.45g | Prot: 42.51g | Carbs: 85.77g.
Breakfast: Кофе с Молоком, Nefis Biscuiti Zaharosi (De Post ). Lunch: Sandra Inghetata Cu Ciocolata Si Cocos, Жареное Яйцо, Carmez Carne Tocată De Găină, Poltino Legume Pentru Gatit. Dinner: Салат с Фасолью. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|