Zoe1019's Journal, 29 Jul 21


View Diet Calendar, 29 July 2021:
1598 kcal Fat: 44.48g | Prot: 61.31g | Carbs: 249.98g.   Lunch: 黑米, 清蒸或水煮蝦, 煎雞蛋, 煮熟的綠色椰菜, 炒青菜. Dinner: 不倒翁 (OTTOGI) 金拉麵(原味), 大漢 非基改涼拌豆腐, 全聯 金針菇. Snacks/Other: Kirkland 無籽加州梅乾, 家樂福 家福精選薄荷風味黑巧克力, 車厘子. more...
20 kcal Exercise: Apple Health - 24 hours. more...

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