Weigh In record (no journal entry) for 29 July 2021
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93.1 kg
Lost so far: 1.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 15.65g | Prot: 24.41g | Carbs: 78.95g.
Breakfast: Banana, Olympus Iaurt Cu Specific Grecesc Cu Biscuiți Din Cereale 1,6%, O! Preț Mic Lapte. more...
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Losing 7.7 kg a Week
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