Weigh In record (no journal entry) for 29 July 2021
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82.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 20.41g | Prot: 16.98g | Carbs: 97.65g.
Breakfast: Telur Rebus, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Susu Almond Manis, Morin Selai Strawberry. more...
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Losing 0.2 kg a Week
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ravira21's Weight History
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