Weigh In record (no journal entry) for 29 July 2021
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57.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.33g | Prot: 11.72g | Carbs: 72.66g.
Breakfast: 레이즈 레이즈 소금 식초 감자칩, 한살림 달지 않은 곡물플레이크, 바나나, 매일 우유. more...
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Losing 1.4 kg a Week
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