Weigh In record (no journal entry) for 29 July 2021
|
99.7 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 24.80g | Prot: 43.68g | Carbs: 73.23g.
Breakfast: Плов с Говядиной. Lunch: Баклажаны Тушеные, Куриная Грудка Отварная, Киноа (Вареный). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatytrat's Weight History
|