Weigh In record (no journal entry) for 28 July 2021
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79.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 44.96g | Prot: 35.50g | Carbs: 129.31g.
Lunch: Leite Integral, Picanha, Café com Açúcar, Delícia Margarina Delícia Cremosa, Cuscuz (Cozido). Dinner: Açúcar, Maizena Amido de Milho, Italac Leite Integral. more...
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Losing 0.0 kg a Week
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veronica.amaral's Weight History
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