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33im
Journal
25 Jul 21
33im's Journal, 25 Jul 21
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Weigh In record (no journal entry) for 25 July 2021
43.6 kg
Lost so far:
8.8 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2021:
629 kcal
Fat: 13.61g | Prot: 23.07g | Carbs: 107.65g.
Lunch:
肉鬆麵包, 光泉 低糖豆漿, 蘋果, 芒果.
more...
1288 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.4 kg a Week
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33im's Weight History
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