Weigh In record (no journal entry) for 28 July 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 30.18g | Prot: 60.93g | Carbs: 147.09g.
Breakfast: Banana. Dinner: Irka Hrișcă Cu Piept De Pui Și Sos De Tomate, Sandra Delice Cone Ciocolata, Olympus Iaurt Cu Specific Grecesc Cu Biscuiți Din Cereale 1,6%. Snacks/Other: Black Tea, Coffee. more...
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Losing 1.4 kg a Week
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