Weigh In record (no journal entry) for 28 July 2021
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70 kg
Lost so far: 13.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 11.94g | Prot: 2.70g | Carbs: 34.44g.
Breakfast: J.CO Donat . more...
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Gaining 0.1 kg a Week
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