Weigh In record (no journal entry) for 28 July 2021
|
64.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 107.46g | Prot: 102.26g | Carbs: 118.87g.
Dinner: 炒空心菜, 冠寶 捲心餅, 吳郭魚, 白飯, 植物油, 紅洋蔥, 家樂福 冷凍蔬菜, 炒雞蛋（整個）. Snacks/Other: 光泉 燕麥高纖無糖鮮豆漿. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maudrielin's Weight History
|