Weigh In record (no journal entry) for 28 July 2021
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57.1 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.45g | Prot: 30.96g | Carbs: 86.12g.
Breakfast: President Brie, Berger Beinschinken, Zurück Zum Ursprung Bergbauern Joghurtbutter, Ölz Dinkel Toast, Kaffee mit Milch und Zucker. Lunch: Penny Markt Schwammerl Mix, Knorr Schwammerlragout, Kartoffelknödel. Snacks/Other: Protein Dessert Bar Protein Riegel, Kinder Pinguin. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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