Weigh In record (no journal entry) for 28 July 2021
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 74.87g | Prot: 118.02g | Carbs: 232.65g.
Lunch: Senape, Insalata Mista, Fresche Fette Petto di Tacchino, Pane Bianco. Dinner: Semifreddo, Moretti Birra 4,6%, Beretta Salamini Piccanti, Esselunga Pizza alle Verdure. Snacks/Other: Fragole, Land Yogurt Colato Greco 0%. more...
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Gaining 4.2 kg a Week
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lenzigiacomo's Weight History
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