mulan1978s's Journal, 28 Jul 21

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Weigh In record (no journal entry) for 28 July 2021

82.5 kg Lost so far: 4.8 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:

1314 kcal

Fat: 59.43g | Prot: 73.68g | Carbs: 105.38g. Breakfast: Kaffee mit Milch, DM Bio Chiasamen, Foodspring Shape Shake 2.0 Vanille. Lunch: Graubrot, Frank Juice Suppe. Dinner: Foodspring Shape Shake 2.0 Vanille. Snacks/Other: Eismann Tartufo, Gekochtes Ei. more...

2183 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Vacuuming - 1 hour. more...

Losing 1.4 kg a Week

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mulan1978s's Weight History

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mulan1978s's Journal, 28 Jul 21

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mulan1978s's Weight History