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1230 kcal
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Fat: 40.88g | Prot: 102.96g | Carbs: 110.65g.
Breakfast: Almond breeze 無糖杏仁飲, Costco 里肌火腿, Costco 美國乾酪單片包, 雞蛋（整個）, 全麥土司. Lunch: 大陸妹, 花椰菜, 雞蛋（整個）, 腸粉, 雞胸肉. Dinner: 糙米飯, 豆腐, 雞蛋（整個）, 鮭魚. Snacks/Other: 全聯 水蜜桃, 杏仁. more...
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 Comments
28 Jul 21 by member: 沒有做不到
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