RomiAlvarez's Journal, 27 Jul 21

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Weigh In record (no journal entry) for 27 July 2021

52 kg Lost so far: 1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2021:

901 kcal

Fat: 72.65g | Prot: 9.06g | Carbs: 62.37g. Dinner: Palta Hass, Olivi Aceite de Oliva, Banana, Calabaza Asada, Lechuga de Hoja Roja, Lechuga de Hoja Verde, Tomates Cherry, Morrón. Snacks/Other: Café. more...

1758 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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RomiAlvarez's Weight History

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RomiAlvarez's Journal, 27 Jul 21

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RomiAlvarez's Weight History