Weigh In record (no journal entry) for 28 July 2021
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45.9 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 79.58g | Prot: 50.15g | Carbs: 11.54g.
Lunch: 키토바스크, 한돈 목심, 김치, 루어팍 가염버터, 자네티 마스카포네. more...
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Losing 1.4 kg a Week
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