Weigh In record (no journal entry) for 28 July 2021
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67 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 34.28g | Prot: 29.05g | Carbs: 115.42g.
Breakfast: Nasi Putih, Tempe Mendoan, Bakwan. Lunch: Nasi Putih, Chicken Nugget. more...
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Losing 0.9 kg a Week
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dian.gustiana18's Weight History
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