Weigh In record (no journal entry) for 28 July 2021
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 45.00g | Prot: 77.70g | Carbs: 223.43g.
Breakfast: Banana bread, Peanut butter by jess. Lunch: Pepes Ayam, Mie Telur (Ditambah, Masak), Sinti Bumbu Pecel, Kubis, Kacang Panjang Hijau, Nasi Putih. Dinner: Ikan Bandeng, Nasi Putih, Finna Food Sambal Terasi Uleg, Rendang. Snacks/Other: Carnation Krimer Kental Manis, Kacang Tanah, Sari Roti Roti Tawar (2). more...
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Gaining 4.2 kg a Week
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flyingvrl's Weight History
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