Weigh In record (no journal entry) for 28 July 2021
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57 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 31.71g | Prot: 24.91g | Carbs: 43.32g.
Breakfast: Кабачок, Вологодское Яйцо, Геркулес Овсяные Хлопья, А ЛА КАЙМАК Творожный Сыр. Snacks/Other: Голден Яблоко , Каждый День Кешью Необжаренный. more...
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Losing 1.4 kg a Week
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Сверчок*'s Weight History
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