Weigh In record (no journal entry) for 28 July 2021
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39.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 32.83g | Prot: 127.88g | Carbs: 93.97g.
Breakfast: 후디스 후디스그릭요거트무설탕저지방, 아몬드. Lunch: 양배추, 양파, 도미 (생선) (혼합 종), 단무지, 연어, 상추, 당근. Dinner: 양파, 새우, 연어, 성게알. Snacks/Other: 마이비밀 마이시크릿 딜라이트 스위트마롱, 라라스윗 초코, 옐로욜로 카카오칩. more...
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Gaining 0.7 kg a Week
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wndud9965's Weight History
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