Weigh In record (no journal entry) for 27 July 2021
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53.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 35.63g | Prot: 31.92g | Carbs: 35.29g.
Breakfast: Migros Ezine Peyniri, Domatesler, Yumurta Omleti. Lunch: Starbucks Iced Latte (Venti). Dinner: Yayla Yayla Çorbası . Snacks/Other: Eti Karam Bitter, Nescafe 2'Si 1 Arada, Kahve (Demlenmiş). more...
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Losing 0.2 kg a Week
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melis a.'s Weight History
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