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1091 kcal
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Fat: 53.87g | Prot: 67.91g | Carbs: 68.67g.
Breakfast: Coffee (Instant) . Lunch: Hard-Boiled Egg , Avocado, Chicken Leg Meat and Skin . Dinner: Fishaways Hake Fillet. Snacks/Other: Bokomo Weet-Bix, Sugar, Clover Full Cream Fresh Milk. more...
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2393 kcal
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Exercise:
Pilates - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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nsibanda775's Weight History
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