I went out and got a membership at the YMCA today. 38 years and this is my first gym membership ever! WOOHOO!! Now I just have to make sure I actually go to work out.
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1142 kcal
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Fat: 78.72g | Prot: 78.56g | Carbs: 29.51g.
Breakfast: Hard-Boiled Egg, Colby Jack Cheese, Strawberries. Lunch: Chicken Breast Meat (Broilers or Fryers). Dinner: ground beef, Ranch Dressing, Spring Mix Salad Greens. Snacks/Other: Colby/Jack Cheese Snack Sticks. more...
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2102 kcal
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Exercise:
Driving - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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ms_hajah's Weight History
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