Weigh In record (no journal entry) for 27 July 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 46.46g | Prot: 123.31g | Carbs: 232.24g.
Breakfast: Carrefour Miele di Acacia, Fage Total 0%, Myprotein Peanut Butter Crunchy, Banana. Lunch: Bertolli Olio Extravergine di Oliva, Fresche Fette Petto di Pollo, Cetriolo, Pomodori Ciliegini. Dinner: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Carrefour Miele di Acacia, Myprotein Peanut Butter Crunchy, Fage Total 0%, Banane, Tre Mulini Pasta Fresca Integrale Trofie, Pomodori Ciliegini, Pane Bianco. Snacks/Other: San Daniele Prosciutto Crudo Sgrassato, Albicocche, Fructital Fiocchi Crunchy, Crepe Semplice, Dolciando Choco Balls. more...
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Gaining 4.9 kg a Week
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