Weigh In record (no journal entry) for 27 July 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 164.63g | Prot: 132.27g | Carbs: 191.25g.
Breakfast: Seia Queijo de Vaca Amanteigado, Pão Alentejano, Limiano Queijo Amanteigado . Lunch: Hellmann's Maionese, Coca-Cola Coca-Cola, Mexifoods Tortillas de Trigo, Bom Petisco Atum Posta em Óleo Vegetal. Dinner: Carne de Porco do Lombo Assada, Mimosa Nata Cremosa, Arroz Branco, Ameixas. Snacks/Other: Dia Presunto Serrano, Pingo Doce Fiambre da Pá, Pingo Doce Queijo Edam. more...
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Gaining 1.7 kg a Week
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