Weigh In record (no journal entry) for 27 July 2021
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60.2 kg
Lost so far: 9.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 59.21g | Prot: 39.08g | Carbs: 167.43g.
Breakfast: Bauernbrot, Marmelade, Butter. Lunch: Reis (Gekocht), ASAL Weiße Soße. Dinner: Mirácoli Pasta Pronto Basilikum. Snacks/Other: Leicht & Cross Knusperbrot Weizen, Butter, Zebrakuchen, Nixe Thunfischsalat Couscous, Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert Feinwürzig, Arla Kaergarden Balance Ungesalzen, Golden Toast Butter Toast. more...
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Gaining 0.7 kg a Week
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