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1203 kcal
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Fat: 26.83g | Prot: 98.99g | Carbs: 135.49g.
Lunch: Kerupuk Makanan Ringan, Bayam Dimasak (dari Segar), Nasi Putih, Cabai Merah atau Rawit, Bawang Bombay Dimasak , Kikkoman Bulgogi Sauce, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bawang Bombay Dimasak , Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Gery Gery Saluut Malkist Cheese, Yakult Yakult, Semangka. more...
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aliagheisa's Weight History
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