Weigh In record (no journal entry) for 27 July 2021
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62.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 32.74g | Prot: 44.77g | Carbs: 207.51g.
Lunch: Margherita Pizza. Dinner: AH Gamba's Groot, AH Biologische Witte Kool, Jumbo Wortel Julienne, AH Speklap, Conimex Mihoen. Snacks/Other: Healthy People Cranberrysap, Hema Red Velvet Taart Roos. more...
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Gaining 0.5 kg a Week
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