Weigh In record (no journal entry) for 27 July 2021
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45.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 40.74g | Prot: 75.37g | Carbs: 359.33g.
Breakfast: 香蕉, 福記 香鐵蛋. Lunch: 香蕉, 全家 西西里冰咖啡. Dinner: 地瓜葉, 真好家 紅糟, 豬里肉（全塊，瘦肉）, 白飯. Snacks/Other: 7-11 培根白醬義大利麵, 味全 農搾檸檬飲. more...
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Losing 0.7 kg a Week
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mizuki355's Weight History
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