Weigh In record (no journal entry) for 13 June 2014
|
89.4 kg
Lost so far: 2.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 46.39g | Prot: 40.21g | Carbs: 6.89g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Green String Beans, Pork Loin (Country-Style Ribs). Dinner: Butter (Salted), Egg, Cheddar Cheese, Martha White Self-Rising Flour. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tidedancer's Weight History
|