tidedancer's Journal, 13 Jun 14

Weigh In record (no journal entry) for 13 June 2014
89.4 kg Lost so far: 2.3 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:
611 kcal Fat: 46.39g | Prot: 40.21g | Carbs: 6.89g.   Breakfast: Aquafina Water (16.9 oz). Lunch: Green String Beans, Pork Loin (Country-Style Ribs). Dinner: Butter (Salted), Egg, Cheddar Cheese, Martha White Self-Rising Flour. more...
Losing 3.2 kg a Week

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tidedancer's Weight History


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