Weigh In record (no journal entry) for 27 July 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 44.05g | Prot: 38.05g | Carbs: 25.24g.
Breakfast: 炸雞塊（低脂）, 煎雞蛋. Snacks/Other: 瑞穗 全脂鮮乳 (230毫升), Costco 無調味腰果. more...
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Gaining 0.2 kg a Week
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Elenacho's Weight History
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