Weigh In record (no journal entry) for 26 July 2021
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93.4 kg
Lost so far: 11.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 52.28g | Prot: 56.51g | Carbs: 109.44g.
Breakfast: Pineapple , Celery , Cactus. Lunch: Coca-Cola Diet Coke. Dinner: Tortilla Corn Chips, Sour Cream, Chili Con Carne with Beans and Cheese. Snacks/Other: Coffee with Cream. more...
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Losing 0.7 kg a Week
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lizethconsejo's Weight History
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