Weigh In record (no journal entry) for 13 June 2014
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66.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 22.08g | Prot: 80.12g | Carbs: 173.96g.
Breakfast: Äpfel, Gurke (Geschält), Lidl Salatherzen, Milfina Milch 1,5% Fett. Lunch: Viva Vital Geflügelsalami, Alpenmark Ziegenkäse Natur, Stadtbäckerei Junge Vollkornbrötchen, Himbeeren, Müller Reine Buttermilch. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Rinderhüftsteak. Snacks/Other: Beck's Bier (500 ml), Wassermelone. more...
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1660 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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little_mami's Weight History
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