Weigh In record (no journal entry) for 13 June 2014
|
122.5 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 64.14g | Prot: 71.82g | Carbs: 163.30g.
Breakfast: Hi-C Fruit Punch, White Bread. Lunch: Burger King Whopper Sandwich with Cheese. Dinner: Best Yet Original Saltine Crackers, Campbell's Home Style Chicken Noodle Soup. Snacks/Other: Ralphs Pizza Snack Rolls. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tonya Palmer's Weight History
|