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Millena_03
Journal
26 Jul 21
Millena_03's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
50.7 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
311 kcal
Fat: 8.35g | Prot: 11.00g | Carbs: 51.89g.
Dinner:
Nestlé Iogurte Natural Desnatado 2 Ingredientes, Quaker Farelo de Aveia, Maracujá.
Snacks/Other:
Vale D'ouro Biscoito de Polvilho Light.
more...
1570 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 6.0 kg a Week
10 Supporters
Support
Comments
Parabéns 👏🏼👏🏼👏🏼
26 Jul 21 by member:
fersylva
Obrigada 🤩
26 Jul 21 by member:
Millena_03
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Millena_03's Weight History
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