Weigh In record (no journal entry) for 26 July 2021
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 43.69g | Prot: 78.51g | Carbs: 164.50g.
Breakfast: Milkaut Yogurt Bebible Descremado, Banana, Quaker Avena Instantánea. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Paladini Salamin Picado Grueso, Queso Cremoso, Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Mandarinas, Carrefour Tostadas de Arroz, Oddi's Pasta de Maní, Carrefour Mermelada de Durazno Light. more...
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Gaining 0.6 kg a Week
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genadict's Weight History
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