VirVargas's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
57.1 kg Lost so far: 10.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1942 kcal Fat: 67.45g | Prot: 119.83g | Carbs: 207.52g.   Breakfast: Banana, Granix Granola Crocante, la Nueva Yogur Entero Bebible de Frutilla, Tonadita Queso para Untar Patagonia Ligth, Veneziana Pan Trisalvado. Lunch: Zanahoria Cocida, Papa Cocida, Carne Asada (Sólo Consumir Magra). Dinner: la Nueva Queso Cremoso, Merluza Plancha, Huevo, Espinacas. Snacks/Other: Verónica Leche Entera, La Virginia Cappuccino Mousse de Chocolate y Avellanas, Tarta de ricota. more...
2242 kcal Exercise: Funcional - 53 minutes, gimnasio - 1 hour and 12 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours and 32 minutes. more...
Gaining 0.7 kg a Week

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VirVargas's Weight History


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