Weigh In record (no journal entry) for 26 July 2021
|
70.0 kg
Lost so far: 16.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 92.83g | Prot: 121.46g | Carbs: 40.60g.
Lunch: Parmesan Cheese (Shredded) , Caesar Salad Dressing , Simple Truth Organic Baby Kale, Central Market Organic Baby Kale, Baby Spinach, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Dinner: Asparagus , Butter (Salted) , Zucchini , Yellow Summer Squash, Fully Loaded Burger Bowl. Snacks/Other: Halo Top Creamery Chocolate Cheesecake. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SashaDixon's Weight History
|