Weigh In record (no journal entry) for 26 July 2021
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69 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 29.30g | Prot: 36.81g | Carbs: 208.11g.
Breakfast: Panqueques de Mantequilla. Lunch: Tuco, Arvejas Verdes Cocidas, Arroz Yamani, Zanahoria, Mandarinas. Dinner: Aceite Vegetal, Papa Cocida, Cebollas, Zapallo Hervido. Snacks/Other: Leche Descremada, Banano, Naranjas, Panqueques de Mantequilla. more...
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steady weight
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Alas en movimiento's Weight History
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