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Ran for 10 minutes without stopping again today. Next week I will try to run 20 minutes and then gradually increase so I can run 1 hour nonstop. Did some boxing today and one arm hurts more than the other lol. I still can't decide what I want for dinner.
View Diet Calendar, 28 February 2011:
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1111 kcal
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Fat: 42.55g | Prot: 56.40g | Carbs: 128.88g.
Breakfast: Strawberries, Milk (2% Lowfat with Added Vitamin A), Cheerios. Lunch: Plain or Buttermilk Biscuits, Pasta with Meat Sauce. Dinner: Pasta with Meat Sauce. more...
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2714 kcal
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Exercise:
Boxing - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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