Weigh In record (no journal entry) for 26 July 2021
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61.6 kg
Lost so far: 45.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 30.45g | Prot: 108.14g | Carbs: 96.73g.
Breakfast: Edeka Heidelbeeren , Alpro Soya Joghurt Natur Ungesüßt, Gut & Günstig Puddingpulver, Exquisa 0,2% Fitline Frischkäse , Got7 Classic Protein 80 Vanille, Gut & Günstig Magerquark, Ei. Lunch: Malzers Goldbrötchen, Bonduelle Kidney Bohnen, Ja! Remoulade, Bonduelle Gold Mais, Gurke (mit Schale), Tomaten, Gekochtes Ei, Thunfisch in Wasser (Konserviert). Snacks/Other: DM Sportness Eiweiß 50% Crispy-Stracciatella, Got7 Protein Bar Triple Chocolate, Mischbrot. more...
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Losing 0.2 kg a Week
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PinkSugar18's Weight History
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