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★約740卡～中午吃不到400所以晚餐補一下 ▷全家 便當 ▷全家 握沙拉 ▷蜂蜜檸檬汁 ▷是差拉香甜辣雞椒醬 ▷巧克力烏龜餅乾
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1136 kcal
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Fat: 36.84g | Prot: 60.73g | Carbs: 139.92g.
Breakfast: 黑咖啡. Lunch: 台糖 大豆沙拉油, 豬里肉（柳肉）, 蛋花湯, 青菜, 煮熟的椰菜花（烹飪中不加油）, Kirkland 玉米粒, 炒雞蛋（整個）, 飯. Dinner: 匯豐 是拉差香甜辣椒醬, 檸檬汁, 蜜蜂工坊 蜂蜜, 全家 青檸烤雞握沙拉, 全家 健身G肉餐. Snacks/Other: LACTO-FIT 橘色加強版益生菌, 好麗友 烏龜脆片（巧克力口味）. more...
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1590 kcal
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Exercise:
Grocery Shopping - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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cocoya717's Weight History
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