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mulan1978s
Journal
26 Jul 21
mulan1978s's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
82.8 kg
Lost so far:
4.5 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
968 kcal
Fat: 48.13g | Prot: 66.57g | Carbs: 62.90g.
Breakfast:
DM Bio Chiasamen, Foodspring Shape Shake 2.0 Schokolade, Kaffee mit Milch.
Lunch:
Call A Pizza Chef Salat.
Snacks/Other:
Penny Markt Sandwich Classic, Ja! Maxi Crisp.
more...
2191 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Vacuuming - 1 hour.
more...
Losing 0.4 kg a Week
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mulan1978s's Weight History
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