Weigh In record (no journal entry) for 13 June 2014
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65.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 13.59g | Prot: 56.83g | Carbs: 55.05g.
Breakfast: Räucherlachs, Leichter Genuss Hirtenkäse aus Kuhmilch, Gurke (mit Schale), Tomaten, REWE Kräuterquark 2,4%, Eisbergsalat, Kaffee mit Milch. Lunch: Ebly Ebly Gekocht, Hähnchenbrustfilet, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse. more...
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steady weight
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manja1273's Weight History
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