Weigh In record (no journal entry) for 26 July 2021
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60.1 kg
Lost so far: 9.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 41.81g | Prot: 68.23g | Carbs: 176.24g.
Lunch: Baumann Penne mit Spinatsoße, Combino Fusilli. Dinner: Hühnchen Curry, Reis (Gekocht). Snacks/Other: Wagner Original Piccolinis Salami, Frischkäse, Mehrkornbrot, Butter. more...
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Losing 6.3 kg a Week
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