Weigh In record (no journal entry) for 26 July 2021
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 49.10g | Prot: 45.33g | Carbs: 102.09g.
Breakfast: Colun Queso Gouda Laminado, Rebanadas de Jamón, Castaño Pan Pita Integral. Lunch: Sushi, Kraft Real Mayo, Huevo Cocido, Choclo, Papa (Cuerpo y Cáscara), Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Frutexsa Nuez Mariposa, Rebanadas de Jamón, Huevo Frito, Castaño Pan Pita Linaza + Chia. Snacks/Other: Marco Polo Pistachos, Savory Helado de Vainilla. more...
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Losing 0.4 kg a Week
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yugyeomm's Weight History
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