Weigh In record (no journal entry) for 26 July 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 13.30g | Prot: 19.34g | Carbs: 65.46g.
Breakfast: Muratbey Tel Peyniri, Haşlanmış Yumurta. Lunch: Avşar Gazoz, Bim Kıymalı Mantı. more...
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Gaining 0.2 kg a Week
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skinnyzeraa's Weight History
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