Weigh In record (no journal entry) for 26 July 2021
|
99.8 kg
Lost so far: 1.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 93.13g | Prot: 118.20g | Carbs: 127.24g.
Breakfast: Carrefour Amandes, Pomme, Oeuf Dur, Bons Mayennais Camembert, Endive. Lunch: Banane, Bio Village Soja Cuisine, Endive, Taifun Filets de Tofu à la Japonaise. Dinner: Pomme de Terre, Haricots Verts, La Laitière Petit Pot de Crème Saveur Vanille , Banane, Beurre, Steak Haché 5%. Snacks/Other: Parmentier Sardines Huile d'olive et Piment , Nestlé Dessert Chocolat Noir. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|